Harald Hupach 6x1000m/3:00r row
6,000m
Meters
24:51.6
Time
2:04.3
Pace
381
Calories
166
Heart Rate
| Rest Distance | 2,121m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,121m |
| Overall Time | 42:51.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 1037 |
| Drag Factor | 122 |
August 23, 2021 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.6 | 6,000m | 2:04.3 | 182 | 927 | 28 | 166 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 29 | 155 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 28 | 163 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 28 | 166 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 29 | 170 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 29 | 171 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 29 | 173 |
| r2,121m |
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Workout Graph
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