Harald Hupach 5x6:00/1:00r row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
163
Heart Rate
| Rest Distance | 602m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,652m |
| Overall Time | 35:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 930 |
| Drag Factor | 122 |
August 30, 2021 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 28 | 163 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 29 | 153 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 28 | 160 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 28 | 166 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 28 | 168 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 28 | 172 |
| r602m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.