Harald Hupach 6x3:00/2:00r row
4,394m
Meters
18:00.0
Time
2:02.8
Pace
283
Calories
165
Heart Rate
| Rest Distance | 1,527m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,921m |
| Overall Time | 30:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 751 |
| Drag Factor | 121 |
September 04, 2021 13:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,394m | 2:02.8 | 189 | 948 | 28 | 165 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 30 | 153 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 29 | 160 |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 29 | 167 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 28 | 169 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 29 | 171 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 28 | 172 |
| r1,527m |
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Workout Graph
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