Harald Hupach 5x5:00/3:00r row
5,973m
Meters
25:00.0
Time
2:05.5
Pace
376
Calories
169
Heart Rate
| Rest Distance | 1,847m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,820m |
| Overall Time | 40:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 963 |
| Drag Factor | 122 |
September 06, 2021 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,973m | 2:05.5 | 177 | 908 | 27 | 169 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 157 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 165 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 172 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 176 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 176 |
| r1,847m |
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Workout Graph
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