Harald Hupach 6x1000m/2:00r row
6,000m
Meters
24:53.8
Time
2:04.4
Pace
380
Calories
164
Heart Rate
| Rest Distance | 1,453m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,453m |
| Overall Time | 36:53.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 927 |
| Drag Factor | 121 |
September 11, 2021 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.8 | 6,000m | 2:04.4 | 181 | 924 | 28 | 164 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 29 | 151 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 28 | 159 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 28 | 164 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 28 | 168 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 28 | 171 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 28 | 174 |
| r1,453m |
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Workout Graph
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