Harald Hupach 6x1000m/1:00r row
6,000m
Meters
25:09.0
Time
2:05.7
Pace
376
Calories
168
Heart Rate
| Rest Distance | 764m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,764m |
| Overall Time | 31:09.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 123 |
September 21, 2021 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.0 | 6,000m | 2:05.7 | 176 | 905 | 28 | 168 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 30 | 156 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 29 | 166 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 29 | 169 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 29 | 174 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 29 | 171 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 28 | 174 |
| r764m |
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Workout Graph
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