Harald Hupach 6x3:00/3:00r row
4,379m
Meters
18:00.0
Time
2:03.3
Pace
279
Calories
174
Heart Rate
| Rest Distance | 2,257m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,636m |
| Overall Time | 36:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 119 |
October 03, 2021 11:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,379m | 2:03.3 | 187 | 942 | 29 | 174 |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 30 | 165 |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 30 | 172 |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 29 | 174 |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 29 | 176 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 29 | 178 |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 29 | 181 |
| r2,257m |
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Workout Graph
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