Harald Hupach 3x8:00/2:00r row
5,601m
Meters
24:00.0
Time
2:08.5
Pace
345
Calories
170
Heart Rate
| Rest Distance | 723m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,324m |
| Overall Time | 30:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 788 |
| Drag Factor | 123 |
October 17, 2021 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,601m | 2:08.5 | 165 | 867 | 28 | 170 |
| 8:00.0 | 1,885m | 2:07.3 | 170 | 883 | 29 | 163 |
| 8:00.0 | 1,865m | 2:08.6 | 164 | 865 | 28 | 173 |
| 8:00.0 | 1,852m | 2:09.5 | 161 | 853 | 28 | 176 |
| r723m |
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Workout Graph
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