Harald Hupach 4x2000m/1:00r row
8,000m
Meters
34:16.0
Time
2:08.5
Pace
495
Calories
171
Heart Rate
| Rest Distance | 508m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,508m |
| Overall Time | 38:16.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 1036 |
| Drag Factor | 123 |
October 19, 2021 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.0 | 8,000m | 2:08.5 | 165 | 867 | 28 | 171 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 29 | 159 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 28 | 171 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 28 | 176 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 28 | 179 |
| r508m |
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Workout Graph
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