Harald Hupach 7x2:00/1:00r row
3,493m
Meters
14:00.0
Time
2:00.2
Pace
228
Calories
167
Heart Rate
| Rest Distance | 885m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,378m |
| Overall Time | 21:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 31 |
| Stroke Count | 564 |
| Drag Factor | 123 |
October 23, 2021 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,493m | 2:00.2 | 201 | 992 | 31 | 167 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 32 | 153 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 | 161 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 | 167 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 31 | 171 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 | 175 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 | 178 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 30 | 170 |
| r885m |
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Workout Graph
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