Harald Hupach 8x1000m/1:00r row
8,000m
Meters
33:57.8
Time
2:07.3
Pace
496
Calories
169
Heart Rate
| Rest Distance | 1,073m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,073m |
| Overall Time | 41:57.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 1116 |
| Drag Factor | 124 |
November 09, 2021 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.8 | 8,000m | 2:07.3 | 169 | 883 | 28 | 169 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 30 | 153 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 29 | 163 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 29 | 169 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 28 | 169 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 28 | 173 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 28 | 175 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 28 | 177 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 28 | 178 |
| r1,073m |
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Workout Graph
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