Harald Hupach 6x1000m/2:00r row
6,000m
Meters
24:54.8
Time
2:04.5
Pace
380
Calories
165
Heart Rate
| Rest Distance | 1,570m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,570m |
| Overall Time | 36:54.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 945 |
| Drag Factor | 122 |
November 13, 2021 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.8 | 6,000m | 2:04.5 | 181 | 923 | 28 | 165 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 30 | 154 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 28 | 164 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 28 | 166 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 28 | 170 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 29 | 172 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 28 | 167 |
| r1,570m |
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Workout Graph
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