Harald Hupach 8x1000m/2:00r row
8,000m
Meters
33:35.1
Time
2:05.9
Pace
501
Calories
166
Heart Rate
| Rest Distance | 2,241m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,241m |
| Overall Time | 49:35.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 1313 |
| Drag Factor | 123 |
November 16, 2021 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.1 | 8,000m | 2:05.9 | 175 | 902 | 29 | 166 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 30 | 145 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 29 | 158 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 29 | 165 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 29 | 168 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 29 | 172 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 29 | 173 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 29 | 175 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 30 | 179 |
| r2,241m |
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Workout Graph
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