Harald Hupach 3x2000m/3:00r row
6,000m
Meters
25:17.5
Time
2:06.4
Pace
376
Calories
| Rest Distance | 1,221m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,221m |
| Overall Time | 34:17.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 912 |
| Drag Factor | 122 |
November 21, 2021 13:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.5 | 6,000m | 2:06.4 | 173 | 895 | 28 | |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 29 | |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 28 | |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 29 | |
| r1,221m |
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Workout Graph
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