Harald Hupach 6x1000m/1:00r row
6,000m
Meters
25:02.1
Time
2:05.1
Pace
378
Calories
169
Heart Rate
| Rest Distance | 813m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,813m |
| Overall Time | 31:02.1 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 857 |
| Drag Factor | 119 |
November 26, 2021 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.1 | 6,000m | 2:05.1 | 178 | 914 | 29 | 169 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 30 | 157 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 29 | 170 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 29 | 170 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 29 | 173 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 30 | 176 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 29 | 171 |
| r813m |
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Workout Graph
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