Harald Hupach 4x2000m/2:00r row
8,000m
Meters
34:01.3
Time
2:07.5
Pace
497
Calories
166
Heart Rate
| Rest Distance | 1,050m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,050m |
| Overall Time | 42:01.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 1120 |
| Drag Factor | 122 |
November 30, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.3 | 8,000m | 2:07.5 | 169 | 880 | 28 | 166 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 29 | 160 |
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 28 | 165 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 28 | 166 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 29 | 176 |
| r1,050m |
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Workout Graph
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