Harald Hupach 6x1000m/2:00r row
6,000m
Meters
24:46.3
Time
2:03.8
Pace
384
Calories
161
Heart Rate
| Rest Distance | 1,587m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,587m |
| Overall Time | 36:46.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 967 |
| Drag Factor | 122 |
December 05, 2021 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.3 | 6,000m | 2:03.8 | 184 | 933 | 29 | 161 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 29 | 142 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 30 | 156 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 29 | 161 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 29 | 166 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 30 | 171 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 30 | 173 |
| r1,587m |
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Workout Graph
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