Harald Hupach 8x1000m/2:00r row
8,000m
Meters
33:06.1
Time
2:04.1
Pace
510
Calories
164
Heart Rate
| Rest Distance | 2,131m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,131m |
| Overall Time | 49:06.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 1290 |
| Drag Factor | 124 |
December 13, 2021 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.1 | 8,000m | 2:04.1 | 183 | 929 | 29 | 164 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 30 | 151 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 29 | 159 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 29 | 164 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 29 | 167 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 29 | 167 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 29 | 169 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 29 | 171 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 30 | 171 |
| r2,131m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.