Harald Hupach 3x8:00/2:00r row
5,675m
Meters
24:00.0
Time
2:06.8
Pace
355
Calories
166
Heart Rate
| Rest Distance | 836m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,511m |
| Overall Time | 30:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 811 |
| Drag Factor | 125 |
December 15, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,675m | 2:06.8 | 171 | 889 | 28 | 166 |
| 8:00.0 | 1,930m | 2:04.3 | 182 | 926 | 30 | 167 |
| 8:00.0 | 1,889m | 2:07.0 | 171 | 887 | 28 | 167 |
| 8:00.0 | 1,856m | 2:09.3 | 162 | 857 | 28 | 166 |
| r836m |
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Workout Graph
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