Harald Hupach 8x1000m/2:00r row
8,000m
Meters
33:00.4
Time
2:03.7
Pace
509
Calories
169
Heart Rate
| Rest Distance | 2,173m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,173m |
| Overall Time | 49:00.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 1288 |
| Drag Factor | 126 |
December 18, 2021 13:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.4 | 8,000m | 2:03.7 | 185 | 935 | 29 | 169 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 30 | 159 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 29 | 165 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 29 | 167 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 29 | 170 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 29 | 171 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 29 | 174 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 29 | 174 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 29 | 175 |
| r2,173m |
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Workout Graph
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