Harald Hupach 3x1500m/3:00r row
4,500m
Meters
18:13.5
Time
2:01.5
Pace
294
Calories
165
Heart Rate
| Rest Distance | 1,180m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,680m |
| Overall Time | 27:13.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 125 |
December 20, 2021 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.5 | 4,500m | 2:01.5 | 195 | 971 | 29 | 165 |
| 6:05.6 | 1,500m | 2:01.8 | 193 | 965 | 30 | 159 |
| 6:05.2 | 1,500m | 2:01.7 | 194 | 967 | 29 | 166 |
| 6:02.7 | 1,500m | 2:00.9 | 198 | 981 | 29 | 171 |
| r1,180m |
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Workout Graph
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