Harald Hupach 6x3:00/2:00r row
4,522m
Meters
18:00.0
Time
1:59.4
Pace
300
Calories
171
Heart Rate
| Rest Distance | 1,624m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,146m |
| Overall Time | 30:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 768 |
| Drag Factor | 123 |
January 02, 2022 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,522m | 1:59.4 | 206 | 1007 | 29 | 171 |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 30 | 163 |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 29 | 170 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 29 | 173 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 29 | 174 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 30 | 175 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 29 | 176 |
| r1,624m |
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Workout Graph
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