Harald Hupach 5x5:00/3:00r row
6,096m
Meters
25:00.0
Time
2:03.0
Pace
392
Calories
166
Heart Rate
| Rest Distance | 2,063m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,159m |
| Overall Time | 40:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 1022 |
| Drag Factor | 121 |
January 04, 2022 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,096m | 2:03.0 | 188 | 946 | 29 | 166 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | 155 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 163 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 | 168 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 | 170 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 | 175 |
| r2,063m |
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Workout Graph
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