Harald Hupach 6x1000m/2:00r row
6,000m
Meters
24:43.4
Time
2:03.6
Pace
383
Calories
161
Heart Rate
| Rest Distance | 1,640m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,640m |
| Overall Time | 36:43.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 962 |
| Drag Factor | 122 |
January 08, 2022 16:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.4 | 6,000m | 2:03.6 | 185 | 937 | 29 | 161 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 30 | 153 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 29 | 160 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 29 | 160 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 29 | 162 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 29 | 165 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 29 | 168 |
| r1,640m |
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Workout Graph
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