Harald Hupach 8x1000m/2:00r row
8,000m
Meters
32:46.6
Time
2:02.9
Pace
514
Calories
165
Heart Rate
| Rest Distance | 2,289m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,289m |
| Overall Time | 48:46.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 1254 |
| Drag Factor | 126 |
January 17, 2022 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.6 | 8,000m | 2:02.9 | 188 | 948 | 28 | 165 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 29 | 155 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 28 | 162 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 28 | 164 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 28 | 165 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 28 | 165 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 28 | 169 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 28 | 170 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 29 | 175 |
| r2,289m |
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Workout Graph
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