Harald Hupach 6x1000m/1:00r row
6,000m
Meters
24:38.7
Time
2:03.2
Pace
384
Calories
160
Heart Rate
| Rest Distance | 846m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,846m |
| Overall Time | 30:38.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 837 |
| Drag Factor | 124 |
January 19, 2022 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.7 | 6,000m | 2:03.2 | 187 | 943 | 29 | 160 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 30 | 148 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 29 | 158 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 29 | 162 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 29 | 163 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 29 | 164 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 29 | 167 |
| r846m |
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Workout Graph
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