Harald Hupach 8x1000m/2:00r row
8,000m
Meters
32:43.9
Time
2:02.7
Pace
515
Calories
161
Heart Rate
| Rest Distance | 2,209m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,209m |
| Overall Time | 48:43.9 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 1246 |
| Drag Factor | 126 |
January 23, 2022 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.9 | 8,000m | 2:02.7 | 189 | 951 | 28 | 161 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 29 | 149 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 28 | 158 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 28 | 159 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 28 | 162 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 28 | 164 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 28 | 164 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 28 | 165 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 28 | 170 |
| r2,209m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.