Harald Hupach 8x1000m/2:00r row
8,000
Meters
32:28.2
Time
2:01.7
Pace
518
Calories
166
Heart Rate
| Rest Distance | 2,124 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,124 |
| Overall Time | 48:28.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 1264 |
| Drag Factor | 125 |
January 25, 2022 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.2 | 8,000 | 2:01.7 | 194 | 957 | 28 | 166 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 940 | 29 | 153 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 960 | 29 | 161 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 965 | 29 | 165 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 962 | 29 | 166 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 960 | 29 | 167 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 964 | 29 | 171 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 965 | 29 | 172 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 939 | 29 | 174 |
| r2,124 |
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Workout Graph
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