Harald Hupach 5x1500m/1:00r row
7,500m
Meters
30:48.3
Time
2:03.2
Pace
482
Calories
162
Heart Rate
| Rest Distance | 661m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,161m |
| Overall Time | 35:48.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 987 |
| Drag Factor | 125 |
January 28, 2022 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.3 | 7,500m | 2:03.2 | 187 | 943 | 29 | 162 |
| 6:08.3 | 1,500m | 2:02.7 | 189 | 951 | 29 | 154 |
| 6:07.6 | 1,500m | 2:02.5 | 190 | 954 | 29 | 162 |
| 6:10.4 | 1,500m | 2:03.4 | 186 | 939 | 29 | 163 |
| 6:11.3 | 1,500m | 2:03.7 | 185 | 935 | 29 | 166 |
| 6:10.7 | 1,500m | 2:03.5 | 186 | 938 | 29 | 168 |
| r661m |
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Workout Graph
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