Harald Hupach 6x3:00/3:00r row
4,551m
Meters
18:00.0
Time
1:58.6
Pace
302
Calories
163
Heart Rate
| Rest Distance | 2,462m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,013m |
| Overall Time | 36:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 124 |
February 02, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,551m | 1:58.6 | 210 | 1021 | 29 | 163 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 30 | 154 |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 30 | 160 |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 30 | 163 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 29 | 166 |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 29 | 167 |
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 29 | 171 |
| r2,462m |
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Workout Graph
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