Harald Hupach 8x1000m/2:00r row
8,000m
Meters
32:35.5
Time
2:02.2
Pace
518
Calories
163
Heart Rate
| Rest Distance | 2,438m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,438m |
| Overall Time | 48:35.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 1275 |
| Drag Factor | 122 |
February 04, 2022 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.5 | 8,000m | 2:02.2 | 192 | 959 | 28 | 163 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 29 | 148 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 28 | 156 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 28 | 160 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 28 | 165 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 29 | 167 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 29 | 169 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 29 | 169 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 29 | 171 |
| r2,438m |
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Workout Graph
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