Harald Hupach 8x1000m/2:00r row
8,000m
Meters
32:22.8
Time
2:01.4
Pace
520
Calories
169
Heart Rate
Rest Distance | 2,167m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 10,167m |
Overall Time | 48:22.8 |
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 29 |
Stroke Count | 1273 |
Drag Factor | 121 |
February 06, 2022 14:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:22.8 | 8,000m | 2:01.4 | 195 | 972 | 29 | 169 |
4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 30 | 154 |
4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 30 | 164 |
4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 30 | 168 |
4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 29 | 170 |
4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 29 | 173 |
4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 29 | 176 |
4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 29 | 176 |
4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 29 | 175 |
r2,167m |
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Workout Graph
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