Harald Hupach 4x8:00/2:00r row
7,792m
Meters
32:00.0
Time
2:03.2
Pace
501
Calories
168
Heart Rate
| Rest Distance | 1,064m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,856m |
| Overall Time | 40:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 1080 |
| Drag Factor | 125 |
February 08, 2022 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,792m | 2:03.2 | 187 | 944 | 29 | 168 |
| 8:00.0 | 1,961m | 2:02.3 | 191 | 957 | 30 | 162 |
| 8:00.0 | 1,955m | 2:02.7 | 189 | 951 | 29 | 168 |
| 8:00.0 | 1,942m | 2:03.5 | 185 | 938 | 29 | 170 |
| 8:00.0 | 1,933m | 2:04.1 | 183 | 929 | 29 | 175 |
| r1,064m |
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Workout Graph
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