Harald Hupach 4x5:00/2:00r row
4,883m
Meters
20:00.0
Time
2:02.8
Pace
315
Calories
165
Heart Rate
| Rest Distance | 1,126m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,009m |
| Overall Time | 28:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 743 |
| Drag Factor | 126 |
February 28, 2022 13:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,883m | 2:02.8 | 189 | 949 | 29 | 165 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 | 156 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 | 164 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 | 169 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 172 |
| r1,126m |
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Workout Graph
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