Harald Hupach 6x3:00/2:00r row
4,527m
Meters
18:00.0
Time
1:59.2
Pace
300
Calories
165
Heart Rate
| Rest Distance | 1,617m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,144m |
| Overall Time | 30:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 757 |
| Drag Factor | 124 |
March 02, 2022 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,527m | 1:59.2 | 206 | 1009 | 29 | 165 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 30 | 148 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 30 | 162 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 29 | 167 |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 29 | 169 |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 28 | 170 |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 29 | 174 |
| r1,617m |
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Workout Graph
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