Harald Hupach 3x5:00/3:00r row
3,691m
Meters
15:00.0
Time
2:01.9
Pace
240
Calories
168
Heart Rate
| Rest Distance | 1,248m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,939m |
| Overall Time | 24:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 125 |
March 06, 2022 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,691m | 2:01.9 | 193 | 964 | 28 | 168 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 | 163 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | 170 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 171 |
| r1,248m |
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Workout Graph
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