Harald Hupach 4x6:00/3:00r row
5,815m
Meters
24:00.0
Time
2:03.8
Pace
372
Calories
167
Heart Rate
| Rest Distance | 1,657m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,472m |
| Overall Time | 36:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 923 |
| Drag Factor | 126 |
March 19, 2022 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,815m | 2:03.8 | 184 | 934 | 28 | 167 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 30 | 160 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 28 | 167 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 28 | 170 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 28 | 171 |
| r1,657m |
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Workout Graph
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