Harald Hupach 6x1000m/1:00r row
6,000m
Meters
24:50.9
Time
2:04.2
Pace
382
Calories
164
Heart Rate
| Rest Distance | 811m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,811m |
| Overall Time | 30:50.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 125 |
March 21, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.9 | 6,000m | 2:04.2 | 183 | 928 | 28 | 164 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 30 | 153 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 29 | 163 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 28 | 165 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 28 | 165 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 28 | 169 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 29 | 171 |
| r811m |
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Workout Graph
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