Harald Hupach 3x8:00/2:00r row
5,741m
Meters
24:00.0
Time
2:05.4
Pace
363
Calories
167
Heart Rate
| Rest Distance | 711m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,452m |
| Overall Time | 30:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 791 |
| Drag Factor | 124 |
March 28, 2022 15:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,741m | 2:05.4 | 177 | 910 | 28 | 167 |
| 8:00.0 | 1,928m | 2:04.4 | 181 | 924 | 29 | 163 |
| 8:00.0 | 1,923m | 2:04.8 | 180 | 919 | 29 | 170 |
| 8:00.0 | 1,889m | 2:07.0 | 171 | 887 | 28 | 169 |
| r711m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.