Harald Hupach 5x3:00/3:00r row
3,746m
Meters
15:00.0
Time
2:00.1
Pace
245
Calories
166
Heart Rate
| Rest Distance | 1,834m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,580m |
| Overall Time | 30:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 719 |
| Drag Factor | 121 |
March 31, 2022 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,746m | 2:00.1 | 202 | 994 | 29 | 166 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 30 | 154 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 29 | 166 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 29 | 169 |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 29 | 172 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 29 | 173 |
| r1,834m |
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Workout Graph
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