Harald Hupach 6x1000m/2:00r row
6,000m
Meters
24:28.5
Time
2:02.3
Pace
389
Calories
166
Heart Rate
| Rest Distance | 1,492m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,492m |
| Overall Time | 36:28.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 918 |
| Drag Factor | 122 |
April 05, 2022 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.5 | 6,000m | 2:02.3 | 191 | 957 | 28 | 166 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 29 | 153 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 28 | 162 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 29 | 167 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 28 | 172 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 28 | 171 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 28 | 174 |
| r1,492m |
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Workout Graph
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