Harald Hupach 3x1500m/2:00r row
4,500m
Meters
18:37.2
Time
2:04.1
Pace
286
Calories
166
Heart Rate
| Rest Distance | 753m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,253m |
| Overall Time | 24:37.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 124 |
April 11, 2022 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.2 | 4,500m | 2:04.1 | 183 | 929 | 28 | 166 |
| 6:10.6 | 1,500m | 2:03.5 | 186 | 938 | 29 | 161 |
| 6:13.4 | 1,500m | 2:04.4 | 182 | 924 | 29 | 166 |
| 6:13.2 | 1,500m | 2:04.4 | 182 | 925 | 28 | 171 |
| r753m |
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Workout Graph
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