Harald Hupach 7x1000m/2:00r row
7,000m
Meters
28:37.7
Time
2:02.6
Pace
451
Calories
164
Heart Rate
| Rest Distance | 1,850m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,850m |
| Overall Time | 42:37.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 1095 |
| Drag Factor | 123 |
April 13, 2022 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.7 | 7,000m | 2:02.6 | 190 | 952 | 28 | 164 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 29 | 151 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 29 | 160 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 29 | 163 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 29 | 166 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 29 | 168 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 28 | 170 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 29 | 172 |
| r1,850m |
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Workout Graph
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