Harald Hupach 3x8:00/2:00r row
5,806m
Meters
24:00.0
Time
2:04.0
Pace
371
Calories
165
Heart Rate
| Rest Distance | 825m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,631m |
| Overall Time | 30:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 786 |
| Drag Factor | 125 |
April 15, 2022 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,806m | 2:04.0 | 184 | 931 | 28 | 165 |
| 8:00.0 | 1,917m | 2:05.1 | 178 | 913 | 29 | 158 |
| 8:00.0 | 1,940m | 2:03.7 | 185 | 936 | 28 | 165 |
| 8:00.0 | 1,949m | 2:03.1 | 187 | 945 | 28 | 172 |
| r825m |
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Workout Graph
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