Harald Hupach 2x1500m/3:00r row
3,000m
Meters
12:09.0
Time
2:01.5
Pace
196
Calories
171
Heart Rate
| Rest Distance | 835m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,835m |
| Overall Time | 18:09.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 469 |
| Drag Factor | 125 |
April 17, 2022 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.0 | 3,000m | 2:01.5 | 195 | 971 | 28 | 171 |
| 6:04.2 | 1,500m | 2:01.4 | 196 | 973 | 29 | 168 |
| 6:04.8 | 1,500m | 2:01.6 | 195 | 969 | 28 | 175 |
| r835m |
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Workout Graph
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