Harald Hupach 2x2000m/2:00r row
4,000m
Meters
16:29.6
Time
2:03.7
Pace
256
Calories
166
Heart Rate
| Rest Distance | 530m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,530m |
| Overall Time | 20:29.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 122 |
April 24, 2022 14:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.6 | 4,000m | 2:03.7 | 185 | 936 | 28 | 166 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 29 | 163 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 28 | 170 |
| r530m |
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Workout Graph
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