Harald Hupach 6x3:00/2:00r row
4,449m
Meters
18:00.0
Time
2:01.3
Pace
289
Calories
162
Heart Rate
| Rest Distance | 1,594m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 30:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 747 |
| Drag Factor | 124 |
May 01, 2022 14:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,449m | 2:01.3 | 196 | 973 | 28 | 162 |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 30 | 151 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 29 | 160 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 28 | 162 |
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 28 | 165 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 28 | 166 |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 28 | 169 |
| r1,594m |
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Workout Graph
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