Harald Hupach 3x1000m/2:00r row
3,000m
Meters
12:13.4
Time
2:02.2
Pace
194
Calories
165
Heart Rate
| Rest Distance | 800m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,800m |
| Overall Time | 18:13.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 123 |
May 03, 2022 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.4 | 3,000m | 2:02.2 | 192 | 959 | 28 | 165 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 29 | 159 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 28 | 167 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 28 | 170 |
| r800m |
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Workout Graph
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