Harald Hupach 6x3:00/2:00r row
4,497m
Meters
18:00.0
Time
2:00.0
Pace
296
Calories
167
Heart Rate
| Rest Distance | 1,482m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,979m |
| Overall Time | 30:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 733 |
| Drag Factor | 123 |
May 05, 2022 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,497m | 2:00.0 | 202 | 995 | 28 | 167 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 29 | 156 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 29 | 163 |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 28 | 168 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 28 | 169 |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 28 | 171 |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 28 | 176 |
| r1,482m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.