Harald Hupach 6x500m/2:00r row
3,000m
Meters
11:52.3
Time
1:58.7
Pace
198
Calories
162
Heart Rate
| Rest Distance | 1,600m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,600m |
| Overall Time | 23:52.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 123 |
May 12, 2022 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.3 | 3,000m | 1:58.7 | 209 | 1019 | 29 | 162 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 31 | 154 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 30 | 159 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 30 | 163 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 29 | 165 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 29 | 166 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 29 | 166 |
| r1,600m |
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Workout Graph
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